Acacia Senegal Helpful for Mast Cell Activation

Acacia senegal helpful for mast cell activation When you have mast cell activation, every supplement is a risk. The reason is that your immune system system is on high alert, ready to react to literally anything that comes into the body. For this reason, you have to be extra careful with supplements. To be acceptable, they must calm the immune system, feed the good bacteria, and support the detoxification system. One excellent example of this is Acacia Senegal. As I will discuss, it has several unique benefits that greatly help people with MCAS.

In this article, I will discuss how acacia senegal can help you to recover from mast cell activation. I will also cover its benefits, uses, and some common questions. Scroll down to get started!

How Acacia Senegal Helps MCAS

Feeds Bifidobacterium Species

Acacia has been shown to feed bifidobacterium, the most important bacterial species for MCAS. They are responsible for keeping the mast cells calm, fighting off pathogens in the large intestine, producing short-chain fatty acids, carbohydrate metabolism, fiber fermentation, neurotransmitter production, and more.

To be healthy, you must have enough bifidobacterium. In fact, they have shown that people over 100 years old have one thing in common in their gut: elevated levels of bifidobacterium. In contrast, they have shown that most people with chronic illness have low levels of bifidobacterium. If your levels are low, acacia could be a great tool to boost them. The reality is, these bacteria are the key to longevity and a high quality of life.

Increases Lactobacillus Levels

Acacia has also been shown to boost lactobacillus levels. These species have many of the same roles as bifidobacterium, but they operate mostly in the small intestine. They are responsible for resisting pathogens, digesting sugars, balancing the gut environment, strengthening the gut lining, initiating immune responses, and more.

Most people make the mistake of supplementing with probiotics that contain lactobacillus. Often, this can lead to a flareup of MCAS symptoms. The best way to increase this species is through prebiotics like acacia, which also feeds bifidobacterium. This ensures you cannot have an improper ratio of lactobacillus to bifidobacterium. If you do, this leads to an imbalanced immune response.

Helps Heal the Intestinal Lining

The fiber in acacia feeds beneficial bacteria in the gut, which are responsible for maintaining a healthy gut lining. In addition, it increases SCFAs and reduces the production of inflammatory molecules. This eventually leads to a less porous gut lining, which improves MCAS symptoms. Keep in mind, it may take several months to heal the gut, but with products like acacia, success is inevitable.

Binds to Toxins in the Gut

Acacia fiber has been shown to bind to toxins in the gut. These include endotoxins, ammonia, bile acids, heavy metals, harmful bacterial metabolites, mycotoxins, and excess hormones. All of these things can trigger inflammation and cause mast cell activation symptoms to become worse. To heal from MCAS, you must have a steady supply of prebiotic fiber like acacia to continue to sweep up the toxic mess inside of you.

Increases SCFA Production

The fiber in acacia senegal has been shown to increase the production of short-chain fatty acids like butyrate. This is absolutely critical because these SCFAs signal the toll-like receptors, which initiate the anti-inflammatory process. When the levels of these important molecules are low, inflammation gets worse. Only certain fibers encourage the production of short-chain fatty acids, which is one of many reasons why acacia is so valuable.

Improves Liver Function

Using acacia fiber can increase liver efficiency in several different ways. First, it feeds the beneficial bacteria in your gut, which are crucial for keeping the gut lining healthy. When your gut lining is healthy, there is less toxic stress on the liver. The reason is, when you have a leaky gut, endotoxins and bacteria seep into the blood, causing your liver to become inflamed. In short, if your intestinal permeability improves, so will your liver. The better your liver works, the closer you are to overcoming mast cell activation.

Acacia also helps your liver by absorbing harmful toxins, regulating cholesterol/bile production, lowering systemic inflammation, improving antioxidant levels, and more. Though acacia doesn’t directly benefit the liver, it has plenty of indirect benefits that are hard to find.

Boosts Levels of Tregs

Acacia fibers have been shown to boost levels of butyrate, which increases the production of regulatory T cells. These cells are absolutely crucial to maintaining immune tolerance. They are responsible for telling other immune cells not to react to things like food or environmental irritants.

In short, when levels of regulatory T cells get low, you develop immune reactions like you do with MCAS. To boost Treg levels, you must focus on indirect strategies like using prebiotics. This is why products like acacia, arabinogalactan, and inulin are crucial for recovering from mast cell activation.

Blood Sugar Regulation

Acacia fiber is excellent for stabilizing your blood sugar. This means you need to consume less food and are not as hungry throughout your day. When you have mast cell activation, this is very helpful. If you don’t go through glucose spikes and hunger spells, you don’t reach for trigger foods as often. The key to success with MCAS is remaining balanced, and keeping the blood sugar stable makes it much easier to do so.

Reduces Inflammatory Markers

Acacia fiber has been shown to reduce key inflammatory markers like CRP, TNF-α, IL-6, IL-1β, Lp-PLA2, nitric oxide, and leukotrienes. Reducing the levels of all these important inflammatory molecules translates into relief from MCAS symptoms. Keep in mind, very few prebiotics have such a strong effect on inflammation. This is truly a unique substance for this and plenty of other reasons.

FAQ- Using Acacia for Mast Cell Activation

What brand of acacia is best?

I used the organic acacia fiber from “Anthony’s“. To take a look at it, click the link provided. I have bought several bags and have been very pleased myself. If you can not access this, then I would make sure to buy an organic acacia product with plenty of positive reviews.

How should you dose acacia if you have MCAS?

If you have mast cell activation, you always want to start slow with everything. I would start with a half tablespoon of acacia mixed with water shortly before a meal. I would increase the dose once you get used to it, but you should never exceed three tablespoons per serving. The easiest way to consume it is by mixing it with a smoothie. This allows you to mix it with other prebiotic fibers as well. For example, I may have a smoothie with fruit, acacia, inulin, and arabinogalactan. This provides quite the prebiotic punch!

Are there any side effects to acacia senegal?

I have not heard of any side effects unless you move up too quickly or cannot tolerate fiber because your diet is high in animal products. If you eat a lot of meat, then you want to start very slowly with any prebiotic fiber. Most of your bacteria have evolved to break down the meat. If you take too much of it too quickly, then you may have bloating or discomfort.

Why is acacia fiber so important for mast cells?

Acacia fiber feeds the bifidobacterium and lactobacillus communities in the gut. When these bacteria ferment acacia, they produce short-chain fatty acids that calm the mast cells. A constant supply of these SCFAs is critical to maintaining immune balance. When your diet becomes deficient in essential fibers, the SCFA counts decrease, and the mast cells become more aggravated. This is why acacia is an excellent pinch hitter in this situation.

Are there other prebiotics that are good for MCAS?

Yes, my favorites are inulin, arabinogalactan, raw colostrum, apple pectin, carbonized bamboo and bee propolis. Add these with acacia, and you will be on your way to healing your gut. Just make sure to eliminate your dietary/environmental irritants. This is critical for a full recovery. To learn more about other prebiotics, click the link provided.

Conclusion – Acacia Helps Mast Cell Activation

Acacia senegal is an excellent prebiotic that can calm the immune system, improve the gut microbiome, and aid the detoxification system. These are the three key areas you must address to recover from MCAS. If you don’t, your symptoms will persist until you do. For this reason, acacia is a good match for someone with mast cell activation.

Do yourself a favor and pick up some organic acacia to show your gut some love. It is one of several prebiotics that could be very helpful if you want to beat mast cell activation for good.

If you have any questions about health, get in touch. I’m willing to help and blessed to have the opportunity.

Happy healing everyone!

Matt Nedin
Certified Holistic Nutritionist
EndSickness, Founder
Phone: (734) 846-8619
Email: endsickness@gmail.com
WhatsApp/Telegram: +17348468619